Professional Relationships

We spend a large portion of our lives at work, so workplace relationships matter

Conflict or tension in a professional setting can spill over into other areas of life, affecting our wellbeing, confidence, and motivation.

I work with clients on professional relationship issues including:

• Conflict with colleagues or managers
• Managing workplace stress and burnout
• Developing leadership and communication skills
• Navigating difficult conversations or negotiations
• Setting boundaries and addressing workplace bullying or harassment
• Transitioning into new roles or work environments

Drawing on both therapeutic and coaching approaches, we’ll work on strategies for conflict resolution, self-advocacy, and confidence building—while also considering the emotional impact of workplace dynamics.